Basic Chinese cuisine culture
Posted in Blog, Chinese cuisine, General
Brandon Grant

Basic Chinese cuisine culture

1. Great Chinese cuisine – Shandong cuisine There is a type of dishes: Jinan Characteristics: The taste is strong, heavy onion and garlic smell, especially seafood, there is a knack for making soup and animal organs. Shandong specialty: warehouse snail, sweet and sour carp. 2. Famous Chinese cuisine culture – Sichuan cuisine Including the two […]

Eating Habits of Professional Bodybuilding Athletes
Posted in Blog
Brandon Grant

Eating Habits of Professional Bodybuilding Athletes

For professional sports athletes, their eating habits are very scientific and are extremely carefully calculated. So how the diet is scientific and really effective. Here are the advice of professional athletes. 40:20:40 rule Bodybuilders often have a habit of eating with rations according to the 40:20:20 rule. In it, 40% Carbohydrates, 20% fat, 40% protein. […]

Japan – A unique culinary discovery journey
Posted in Blog, japanese cuisine, Special cuisine
Brandon Grant

Japan – A unique culinary discovery journey

OSAKA – A PLACE TO BE “A COUNTRY KITCHEN” The Japanese have a famous saying: “If you want to watch Kimono, go to Kyoto, and if you want to eat well, go to Osaka.” Every dish in Osaka has a unique flavor: – Okonomiyaki – Japanese pancake: Cabbage and ingredients such as squid, shrimp, octopus, […]

Special Diet for Football Players
Posted in Blog
Brandon Grant

Special Diet for Football Players

Nutrition plays a very important role in maintaining physical strength, increasing endurance and endurance for football players. Football is a physical sport that requires a combination of speed, agility, and endurance. Diet can affect performance, training level and endure when exercising and competing. Every football player needs to be aware of their personal nutrition goals […]

Discover Austrian cuisine, home of Mozart’s musical genius
Posted in Blog, General
Brandon Grant

Discover Austrian cuisine, home of Mozart’s musical genius

Wiener schnitzel is not only famous in European countries but also Austria’s famous delicacies. The main dish is made from veal. Beef, lamb, pork … are also used depending on the taste of the guests. The meat is smashed thin, then breaded and deep fried in butter or cooking oil. Wiener schnitzel is decorated with […]

Indian culinary culture things you may not know yet
Posted in Blog, Indian species
Brandon Grant

Indian culinary culture things you may not know yet

A special feature of Indian culinary culture is that the main food ingredients in meals are rice and wheat flour. Lentils are a unique and popular food here, which can be seen immediately on every dining table of every Indian family. India is a producer of lentils, which is also the world’s largest lentil consumer. […]

Golden Nutrition Rules of An Athlete
Posted in Blog
Brandon Grant

Golden Nutrition Rules of An Athlete

The principle of healthy eating when exercising, such as splitting up many small meals during the day or drinking lots of water, is almost unchanged even if you play any subject. The only difference is probably the amount of calories that need to be loaded into the body depending on the intensity of the exercise. […]

Tteok rice cakes – “soul” in Korean trays
Posted in Blog, Korean cuisine, Special cuisine
Brandon Grant

Tteok rice cakes – “soul” in Korean trays

Korean tteok cake overcame the time challenge and went parallel from the beginning with the people on the Korean peninsula. Today, this type of cake is used a lot, it is considered as “soul” in the tray of traditional holidays and festivals of Korea. Since the beginning, the Korean people have cultivated practices to live. […]

Street Food in Olympic Village
Posted in Blog
Brandon Grant

Street Food in Olympic Village

Olympic athletes not only maintain energy with food as energy-boosting bars, fruits, and vegetables. For a variety, some of them turn to find the best-known street-side fast food in the world, including Welsh seaweed. In the large dining room can serve up to 60,000 meals a day with diverse dishes from the US, Indian, Korea […]

Street Food in Bali is a diverse cuisine
Posted in Blog, General, Special cuisine
Brandon Grant

Street Food in Bali is a diverse cuisine

Bakso Bakso is probably one of the most popular street food in Bali. Including chicken balls, noodles, tofu and simple broth, bakso, easy to combine, you can eat with chutney or kecap manis – a kind of sweet Indonesian soy sauce is delicious. nasi campur Rice mixed with nasi campur is a great way to […]