Not only famous for beautiful tourist destinations and traditional festivals, Polish cuisine makes many visitors addicted to the unique food of the cold country. Polish cuisine is quite unique with the harmony between traditional cuisine and the cuisine of Central Europe, Belarus, Ukraine and Russia. The main ingredients of Polish cuisine are bread, pork, beets, […]
1. Great Chinese cuisine – Shandong cuisine There is a type of dishes: Jinan Characteristics: The taste is strong, heavy onion and garlic smell, especially seafood, there is a knack for making soup and animal organs. Shandong specialty: warehouse snail, sweet and sour carp. 2. Famous Chinese cuisine culture – Sichuan cuisine Including the two […]
For professional sports athletes, their eating habits are very scientific and are extremely carefully calculated. So how the diet is scientific and really effective. Here are the advice of professional athletes. 40:20:40 rule Bodybuilders often have a habit of eating with rations according to the 40:20:20 rule. In it, 40% Carbohydrates, 20% fat, 40% protein. […]