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Is Sushi Healthy for Your Performance?
31Jan
Brandon Grant
Posted in Blog, General, Special cuisine, Sport meals

Is Sushi Healthy for Your Performance?

Open up any sushi menu, and also you’ll realize which you have more than few add-ons to pick out from. Sashimi, for example, is raw fish served on its very own, making it a healthy alternative for protein and omega-3 fatty acids but little to no carbohydrates. Nigiri is raw fish served atop of rice, […]

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